Discover the FIIT CLT Experience
At FIIT CLT, we are proud to be the leading Strength and Conditioning fitness studio serving the Charlotte and Harrisburg, NC areas. Our specialty is offering personalized small group fitness classes that cater to individual goals, ensuring every client receives the attention and guidance they need to succeed.
Our core values are what set us apart: we believe in staying Focused, bringing Intensity, being Intentional with every movement, and Training hard. These principles help our clients achieve real, lasting results in a supportive, community-driven environment.
FIIT CLT is deeply committed to serving both our clients and the local community. We welcome people from all fitness levels and backgrounds, helping them become the best versions of themselves through our expert trainers and science-backed fitness programs. Whether you're looking to improve strength, endurance, or overall fitness, our programs are designed to make your journey not only effective but enjoyable.
We understand that reaching fitness goals is a challenge, but at FIIT CLT, we make sure every step is fun and supported by our passionate community. Join us today and experience why FIIT CLT is the go-to fitness destination for Strength and Conditioning in Charlotte and Harrisburg, NC.
Jumpstart Your Fitness 3 Weeks for Just $99!
Ready to take your fitness to the next level? Try 3 weeks of unlimited strength & conditioning at FIIT CLT for just $99! No commitment—just results.
Focused
Focused: Our fitness studio emphasizes personalized, goal-oriented training to help you achieve your specific fitness objectives. We prioritize your unique needs and ensure each session is dedicated to maximizing your results.
Intense
Intense: Our fitness studio delivers high-energy, challenging workouts designed to push your limits and boost your fitness level. Experience rigorous sessions that drive maximum results and elevate your performance.
Intentional
Intentional: Our fitness studio prioritizes purposeful and mindful training to help you reach your fitness goals efficiently. Each session is carefully crafted to ensure every movement and exercise has a meaningful impact on your progress. There is always a WHY behind what movement you are doing.
Training
Training: Our fitness studio offers expert-led, structured programs designed to enhance your strength, endurance, and overall well-being. Experience personalized sessions tailored to your fitness goals and abilities.
Elevate Your Body and Mind with FIIT CLT
Services
Inbody Scanner
Precision body composition analysis with InBody scanner
FIIT Youth Activities Program
(7-13)-Cone drills, fun activities, Team Building, Competitions,
Meal Planning
"Custom meal planning for optimal nutrition."
FIIT HS Athletes Program
(14-18) Strength and Conditioning programming
Recovery Services
IV’s, B12, Magnesium, Leg Compression, Cupping, and most important the education piece on how to effectively recover
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GROUP FITNESS CLASSES
Fitness classes are a great way to stay in shape and improve your overall health. Whether you're looking to build muscle increase your endurance, or just get moving, there's a class out there for you. From yoga and Pilates to high-intensity interval training and kickboxing, there's no shortage of options to choose from. Join a class today and start feeling your best!