


BUILT AROUND YOUR PERSONAL GOALS
For some of you, that might be losing body fat or decreasing BMI, getting consistent again, building lower body strength, improving conditioning or feeling better in your clothes.
Whatever it is, we start there. We’ll ask for your goal and then hold you accountable to it for the full 6 weeks.
LIMITED SPOTS. STRUCTURED TRAINING. REAL PROGRESS.

Why TRNSFRM?
You’ll get a clear 6-week plan based on your goal, coach check-ins (including text accountability), InBody scans at the start, midpoint, and finish, utrition guidance + simple meal planning support and a defined structure to follow every week. These are the pieces most people are missing.
EARN AS YOU GO
Stay consistent, hit your sessions, and get rewarded along the way. Rewards are earned as you progress through the program.
1
FIIT Check
Complete 6 Sessions
Earn a FIIT CLT water bottle.
3
All In
Complete 18 Sessions
Earn entry to win your investment back.
2
Locked In
Complete 12 Sessions
Earn an exclusive TRNSFRM performance T-shirt.
4
The Real Reward
Stay Consistent for 6 Weeks
Build a routine, see real progress, and prove you can stick with it.
Your Goal. Our Structure.
Start With Your Goal
We’ll define exactly what you want to achieve, whether that’s losing body fat, building strength, improving conditioning, or getting consistent again.
Structured Training Plan
Every workout fits into a structured 6-week progression designed to help you move toward your goal and not just get through sessions.
Accountability + Nutrition
Coach check-ins, including text accountability, and simple meal guides and nutrition support help you stay aligned with your goal, even outside the gym.
Track Real Progress
InBody scans at the start, midpoint, and finish to measure real changes in body composition, not guesswork.



